With 40+ years of experience, I help individuals and couples heal from anxiety, trauma, and substance use. Online therapy available across New York, Massachusetts, and Connecticut. Start your healing journey today.

Licensed in Massachusetts, New York and Connecticut providing virtual services

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My background

Your well-being in the hands of an accomplished guide

With 40+ years of experience, I offer virtual therapy for anxiety, depression, trauma, addiction and relationships.

Licensed in Mass, CT and New York

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Areas of Expertise

Healing and Growth

For more than 40 years, I’ve helped individuals and couples move through anxiety, trauma, depression, and recovery challenges toward calmer, more connected lives. My online therapy practice offers a compassionate, confidential space to explore what’s holding you back and begin the work of healing—at your pace, in your time.

I draw from attachment theory, relational therapy, and mind-body approaches to support healing and growth. In our first session, we’ll talk about what led you here and set goals together. You can expect a supportive, collaborative process designed to help you feel grounded and understood.

Couples Therapy and Relationship Counseling

Relationships can be a source of strength and stress. I help couples rebuild trust, improve communication, and deepen connection.

Substance Use Recovery and Relapse Prevention

Recovery is a journey. I work with individuals at every stage, from early recovery treatment to relapse prevention, helping you build a sustainable change and se;f compassion.

Trauma Therapy & Healing from PTSD

Trauma leaves lasting effects, but healing is possible. I provide a safe compassionate space to process painful experiences and move toward resilience and recovery.

Depression and Anxiety 

Anxiety and depression can feel overwhelming, but you don’t have to face them alone. Together we’ll build better coping tools, restore balance and help you reconnect with yourself.

LGBTQ-Affirming Therapy and Identity Support

I provide inclusive, affirming care for LGBTQ individuals and couples, supporting identity, relationships, and life transitions with respect and compassion.

What People Are Saying

“The environment that Andy builds is collaborative, helping me to talk and work towards a calmer, more fulfilled life.”

— Chris

“I remember the things we spoke about during my day, and they help me get through the stress and anxiety.”

— Cathy

“It has been comforting for me that I can say what I need to in a space that feels safe and accepting.”

— William

For over 40 years, I’ve supported individuals in achieving a more fulfilling, balanced life by providing a safe, welcoming space where growth, healing, and self-discovery can take place.

Contact me